Let’s nurture our connection
I would love you to get in touch and share your journey with me, ask me questions, or invite me to share on a topic you are struggling with.
Much Love,
Charlene
How to reach out
charlene@unboundedheart.com
OFFICE HOURS
Monday to Friday
9am-8pm (Singapore time zone, GMT+8),
Before you contact me, please read through my FAQs bellow in case I can answer you question right now! Kindly note that I will respond to you within 2-3 working days.
Email Me
Frequently Asked Questions
What can I expect in a session?
These 2-hour healing sessions are for you to relax, regenerate, and integrate all the dimensions of yourself with tenderness and compassion, even those who might feel disturbing right now.
Imagine discovering a new way to be in relationship with your inner world.
Depending on your needs, I will guide you into a variety of somatic explorations (guided visualization and meditation, yoga nidra, restorative yoga, yin yoga, breath work, energy healing) encouraging you to feel and listen deeply within.
Most of these explorations will involve grounding, relaxation, and creative play. They will allow you to awaken clarity, intuition, creativity, and self-knowledge.
You can learn more about these healing sessions by clicking here.
If you feel inspired to book your first session, please click here.
If you want to learn more about the benefits of these sessions, please click here.
If you want to learn more about the content of the first session, please click here.
If you would love to try this healing process to be sure that I am able to offer you the support that you need right now, please click here.
I’m so busy I don’t know I have time or headspace to commit to this healing process, how do I know I can do this?
When we feel overwhelmed, the scariest place to be is in our body. We speed up from one activity to the next, and skip our practice because we are too afraid to land in our body. That is the reason why we spend so much time overthinking: what we cannot feel, we need to overthink. This is also why we feel more tensed, and often experience physical pain in those times: contraction is a natural way to feel less.
Feeling so busy that you don’t know if you have time or headspace to commit to this healing process is simply a sign that your nervous system is in a state of hyperarousal.
This biological reaction is not a mistake. It’s just something to explore. But before being able to dive into this, what you need is to find a pathway into feeling comfortable, at ease, and safe in your body.
This is why, during your first session, you will learn how to reclaim your natural ability to feel good in your body, to rest, and to relax.
Will online sessions be just as effective as in-person sessions?
Most of my clients actually feel that being at home while experiencing this healing process deepens and enhances the benefits of these sessions by creating a sense of intimacy with their environment.
It will empower you by allowing you to feel that you can create the supportive conditions for healing to arise.
Then, wherever you will find yourself in this world, you will know how to best support yourself, on your own, even when challenges arise.
How do I know if I actually need the kind of healing sessions you offer?
If you feel a resonance with the message and the energy of this website and feel understood, and seen when you read some of the content of its pages, it’s very likely that this healing sessions will be able to support your needs.
If you still feel hesitant about starting this healing process, I encourage you to take some time to feel how the thought of trying one session with me is landing in your body right now.
- If while imagining you booking a session, you feel a contraction inside you: it might not be the right time for you to try this.
- If you feel an opening and a relaxation: you are probably ready to start this healing journey.
Another good way to know if you are ready for this work and if it is for you is to book a free discovery call with me! To do so, please click here.
How soon can we get started?
Click here and you will go straight to my calendar to see my availabilities.
If my working hours do not fit your needs, please send me a message mentioning the days and timings that will accommodate your needs, keeping in mind that I am located in Singapore time zone, GMT+8. I will try my best to offer you an appointment accordingly. Please click here to send your message.
Since all sessions are taking place online, do I need to be on-camera, or can I have it switched off?
I will ask you to turn your camera on for the entire session. This is for you to gain full benefit of a private session. By seeing your body language, the way you move, and the way you breathe, I will be able to adapt the content of our time together to your unique needs. You can show up with hair askew and even in your pyjamas! I won’t mind this at all!
Moreover, you won’t need to be looking at the screen the entire time of the session. I will actually encourage you not to do so since the entire process is based on an inner exploration. You will probably have your eyes closed or your gaze lowered for most of the time. But I will need to be able to see you.
Do you offer reduced fees or payment plans for your healing sessions?
Unfortunately, because I am a private somatic healer, I am not funded by any other means, so I don’t offer reduced fees or payment plans for individual sessions, and for your first session.
If my prices are really over your budget but you still feel that you would love being supported by me, do not hesitate to email me, mentioning what is your main challenge right now. To do so, please click here.
If other people share your challenges, I might be able to offer you small group session exploring this specific need.
Another idea is for you to find someone else you know who would love to do this work with you, explore the same concern, and share the total cost of the sessions between both of you. I will also be opened to this possibility.
What can I do to prepare for our time together?
Here are a few things you can do to get the most out of our time together…
Please make sure your environment is as quiet and calm as possible. Be sure you won’t be interrupted by your family, co-workers, pets, incoming emails, or texts.
At least two days before our session, please check the pdf and links that you will have received from me. Then start gathering all your possible props in the room where you will be during our session. This will enable you to have everything ready without the stress of finding your props 10 minutes before we start.
A few minutes before we connect, it can be helpful for you to quiet your mind. You can take a few deep breaths, do some gentle movement, or spend a few moments outside in the fresh air.
After our conversation, give yourself a little time and space. Rather than immediately rushing along to your next task or appointment, allow yourself ten to thirty minutes to integrate the full benefits of your session.
What is your cancellation policy on a session if something comes up?
If you cancel your session more than 48 hours in-advance, you will get a full refund, or we will agree to postpone your session at no cost.
If you cancel or postpone your session less than 48 hours, before the time it was originally booked, you won’t get any refund.
How long have you been supporting others in their healing process?
Over 13 years. I started supporting others through reiki, intuitive healing, acupuncture, and yoga in 2012, and since then I have supported hundreds of women, and a few men from all over the world.
Not sure yet?
Schedule a free 1-hour discovery call
Want to get a taste of what a session could be like and to make sure that I am the best person to support you on your journey?
